Last updated: July 2, 2025
In la Pobla de Massaluca, Spain, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential for preventing sunburn and reducing the risk of long-term skin issues. With a semi-arid climate that boasts plenty of sunshine, residents and visitors alike should be aware that UV exposure can peak at a high 10 between 12:00 PM and 3:00 PM. By monitoring the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from harmful rays.
The UV Index data reveals a dynamic sun exposure pattern throughout the day. Starting with a low index of 1 in the early hours (07:00 and 08:00), sun sensitivity increases as the day progresses. By 09:00, the index rises to 2, marking the beginning of heightened UV intensity. The peak occurs between 12:00 and 14:00, where it hits a high of 10, indicating a strong need for sun protection. As the afternoon wanes, the levels gradually decline, sliding to 8 at 16:00 and further down to 3 by 18:00. By 19:00, the exposure reduces to 2, suggesting a safe transition as daylight fades. Remember, when the UV Index is 6 or higher, it’s essential to take protective measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
la Pobla de Massaluca | 3 | 4 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |