Last updated: June 2, 2025
In La Fuliola, Spain, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With UV levels peaking around noon, reaching as high as 11 during the summer months, awareness of these radiation levels can significantly reduce the risk of sunburn and long-term skin damage. La Fuliola’s moderate climate provides ample sunshine, but it's essential to recognize the potential risks associated with high UV exposure. By keeping an eye on the UV Index, you can enjoy the sun safely and make informed decisions about sun protection throughout the day.
As the sun rises, the UV Index starts off gently, peaking at 1 between 07:00 and 08:00. By 09:00, it climbs to 2, but the real intensity begins at 10:00, reaching 4. A dramatic surge occurs by 11:00, where it skyrockets to 7, and by 12:00, it reaches a blazing 9. The highest point comes at 13:00 with a 10, before peaking at 14:00 with an impressive 11. The afternoon shows a slight decline, dropping to 10 at 15:00 and easing to 8 by 16:00. As the sun begins its descent, the UV levels fall further to 6 at 17:00, 3 at 18:00, and finishing the day at a milder 2 by 19:00. This day's UV journey highlights the importance of sun protection, particularly during the midday peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
La Fuliola | 3 | 4 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |