Last updated: June 2, 2025
In Juia, Spain, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a Mediterranean climate that boasts sunny days, the UV levels can reach their peak between noon and early afternoon, often soaring to a high of 10. This makes awareness of UV exposure particularly important for both residents and visitors alike. By staying informed about UV levels, you can take necessary precautions to protect your skin from harmful effects, ensuring that your time under the sun remains enjoyable and safe.
As the day unfolds, the UV Index rises sharply, peaking at a dramatic 10 between 1:00 PM and 2:00 PM—a clear indication that sun protection is crucial during these hours. Starting from a modest 1 at 7:00 AM, the index climbs steadily, reaching 4 by 10:00 AM. By 11:00 AM, it escalates to 7, and just before noon, it hits 9, urging outdoor enthusiasts to take cover or apply sunscreen. The afternoon sees a slight decline, with values tapering to 5 by 5:00 PM and further down to 2 as the sun sets. This dynamic pattern highlights the importance of being sun-smart, especially during the peak hours of 12:00 PM to 2:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
During the year, UV levels fluctuate significantly, with high-risk months typically occurring between April and August, when the UV Index reaches its peak at 9 to 10, corresponding to a very high exposure category and a burn time of just 15 minutes. May, June, and July are particularly critical, urging both visitors and residents to take extra precautions during outdoor activities. In contrast, January through March and November to December present moderate to low UV Index levels, giving individuals longer burn times before requiring sun protection. To minimize skin damage, it's advisable to wear sunblock, protective clothing, and hats during high UV Index periods, especially in the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Juia | 3 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |