UV Index in el Pont de Suert, Spain

Last updated: July 2, 2025

In el Pont de Suert, Spain, being aware of the UV Index is crucial for safeguarding your skin health. With UV levels fluctuating throughout the day, understanding these values can help you prevent sunburn and long-term skin damage. The region, characterized by a Cfb climate, experiences significant UV exposure, particularly during the midday hours when the Index peaks at 11 between 1 PM and 2 PM. By staying informed about the UV Index, you can enjoy the beautiful outdoors while taking proactive steps to protect yourself from harmful rays.

Hourly UV Index in el Pont de Suert

As the sun rises, the UV Index starts off mild, peaking at 1 by 8:00 AM. However, things heat up quickly! By 10:00 AM, it surges to 4, reaching 6 at 11:00 AM. The afternoon sun really cranks it up, hitting a maximum of 11 at 2:00 PM, making this the moment when protective measures should be a priority. As we approach late afternoon, the index begins to drop, settling at 6 by 5:00 PM and tapering off to 2 by 7:00 PM. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in el Pont de Suert

Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest risk of harmful exposure occurring during the summer months. From March to August, the UV Index peaks, notably reaching an extreme level of 11 in both June and July, where the burn time is a mere 10 minutes. The highest-risk months, April through August, warrant heightened awareness and protection, as they are classified as having a very high or extreme UV exposure category. Residents and visitors are advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when the sun’s rays are most intense. In contrast, winter months like January and December show much lower UV levels, allowing for longer exposure times without immediate risk. Always stay informed about the UV Index to ensure safe sun practices year-round.

Monthly Maximum UV Index for el Pont de Suert, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in el Pont de Suert. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for el Pont de Suert, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare el Pont de Suert UV Index with Other Spain Cities

The table above highlights how UV exposure in el Pont de Suert compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

el Pont de Suert's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
el Pont de Suert	3	4	6	8	10	11	11	10	8	6	3	2
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3