UV Index in el Cogul, Spain

Last updated: July 2, 2025

In el Cogul, Spain, understanding the UV Index is crucial for ensuring your skin's health and preventing sunburn. With the climate classified as Cfa, residents and visitors alike experience intense sunlight, particularly during the midday hours when UV levels can peak at 10. Being aware of these levels helps you make informed decisions about sun protection, reducing the risk of skin damage. As you enjoy the picturesque surroundings of el Cogul, remember that even on seemingly cloudy days, UV radiation can still pose a threat. Prioritize your health by staying informed about local UV conditions!

Hourly UV Index in el Cogul

The UV Index data reveals a dynamic sun exposure pattern throughout the day. Starting with a low index of 1 in the early hours (07:00 and 08:00), sun sensitivity increases as the day progresses. By 09:00, the index rises to 2, marking the beginning of heightened UV intensity. The peak occurs between 12:00 and 14:00, where it hits a high of 10, indicating a strong need for sun protection. As the afternoon wanes, the levels gradually decline, sliding to 8 at 16:00 and further down to 3 by 18:00. By 19:00, the exposure reduces to 2, suggesting a safe transition as daylight fades. Remember, when the UV Index is 6 or higher, it’s essential to take protective measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in el Cogul

Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.

Monthly Maximum UV Index for el Cogul, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in el Cogul. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34589111098632
Data source: Statistical UV Index data for el Cogul, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare el Cogul UV Index with Other Spain Cities

The table above highlights how UV exposure in el Cogul compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
el Cogul's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
el Cogul34589111098632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743