Last updated: June 2, 2025
In Bellpuig, Spain, being mindful of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential not only for preventing painful sunburns but also for promoting long-term skin health. With its typical Cfb climate, Bellpuig experiences varying UV exposure throughout the day, peaking at an index of 11 between 1:00 PM and 3:00 PM. Awareness of these UV levels empowers residents and visitors alike to take appropriate sun safety measures, ensuring enjoyable and safe outdoor experiences in this beautiful region.
As the sun rises, the UV Index starts off gently, peaking at 1 between 07:00 and 08:00. By 09:00, it climbs to 2, but the real intensity begins at 10:00, reaching 4. A dramatic surge occurs by 11:00, where it skyrockets to 7, and by 12:00, it reaches a blazing 9. The highest point comes at 13:00 with a 10, before peaking at 14:00 with an impressive 11. The afternoon shows a slight decline, dropping to 10 at 15:00 and easing to 8 by 16:00. As the sun begins its descent, the UV levels fall further to 6 at 17:00, 3 at 18:00, and finishing the day at a milder 2 by 19:00. This day's UV journey highlights the importance of sun protection, particularly during the midday peak!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Bellpuig | 3 | 4 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |