Last updated: May 3, 2025
In Valdeverdeja, Spain, understanding the UV Index is crucial for protecting your skin and overall health under the sun. The UV Index provides a clear indication of the sun's intensity, helping residents and visitors alike prevent sunburn and long-term skin damage. With a Mediterranean climate characterized by hot summers and clear skies, Valdeverdeja experiences significant UV exposure, particularly between the hours of 12 PM and 3 PM when levels peak at 10. Staying informed about UV levels allows you to enjoy the beautiful outdoors safely while prioritizing your well-being.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, perfect for early risers. By 09:00, it climbs to 2, signaling a hint of caution for those venturing outdoors. The intensity ramps up swiftly, peaking at 10 between 14:00 and 15:00, indicating high levels of UV exposure—definitely a time to seek shade and wear protection! As the afternoon wanes, the index gracefully declines, dropping to 4 by 18:00, and settling back to 2 by 19:00. This hourly journey highlights the vital importance of sun safety, especially during those peak hours when the sun is at its most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 7 | high | 25 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months being from April to August. During this period, the UV Index peaks at 11, categorized as extreme in June and July, indicating a burn time of just 10 minutes. As spring transitions into summer, the index climbs from 6 in March to 10 in May, urging caution. From October to March, UV levels decrease, ranging from 3 to 6, classified as moderate to high, allowing for 30 minutes of safe exposure. Residents and visitors are advised to monitor the UV Index closely, especially during the high-risk months, to apply adequate sun protection such as sunscreen, hats, and sunglasses, and to limit direct sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Valdeverdeja | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |