Last updated: June 2, 2025
In Tendilla, Spain, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the levels of ultraviolet radiation can significantly aid in sunburn prevention and maintaining healthy skin, especially during the peak hours of sunlight. With a Csb climate, Tendilla enjoys mild summers and sunny days, which means that UV exposure can be particularly high around midday, reaching levels of 11 – a category indicating a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, locals and visitors alike can take the necessary precautions to enjoy the sun safely and prevent long-term skin damage.
The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels show notable seasonal changes, with the highest values occurring during the summer months. High-risk months include April through August, particularly June and July, when the UV Index reaches extremes of 11, necessitating a burn time of just 10 minutes for unprotected skin. During this period, it is crucial for visitors and residents to take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. Conversely, from November to February, the UV Index is moderate, with burn times of up to 30 minutes, allowing for more relaxed sun exposure. Nevertheless, even during these lower UV months, it's advisable to remain vigilant and protect your skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Tendilla | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |