Last updated: June 2, 2025
In the picturesque town of Setiles, Spain, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a climate characterized by moderate temperatures and varied weather, residents and visitors alike should be aware of the potential risks associated with varying UV levels throughout the day. From early morning to peak afternoon, particularly between 11:00 AM and 2:00 PM, UV levels can rise significantly, reaching dangerous heights of up to 12. By staying informed about the UV Index, you can take proactive measures to protect your skin and enjoy the sunny charm of Setiles without the worry of harmful exposure.
Throughout the day, the UV Index exhibits a significant increase, peaking sharply in the early afternoon. Starting from a modest 1 at 7:00 AM, it gradually ascends to reach 12 by 2:00 PM, indicating a high risk of harm from unprotected sun exposure. The hours around 11:00 AM to 2:00 PM are especially critical, with values soaring to 11 and 12 respectively. As the afternoon progresses, the intensity begins to decline, dipping back to 6 by 5:00 PM and falling to 2 by 7:00 PM. To ensure your skin stays protected, it’s essential to take precautions during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, peaking during the summer months. March marks the transition to higher risk, with a UV Index of 6 (high) and a burn time of 25 minutes. This risk escalates sharply in April and May, reaching a very high category, with an index of 9 and 10, respectively, and a burn time dropping to just 15 minutes. The extreme levels emerge in June and July, marked by a UV Index of 12 and 11, respectively, where prolonged unprotected exposure can lead to burns in as little as 10 minutes. August and September still retain significant risks with a UV Index of 10 and 8. Visitors and residents are advised to prioritize sun protection during high-risk months, especially from April to September, by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Setiles | 3 | 4 | 6 | 9 | 10 | 12 | 11 | 10 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |