UV Index in Puebla de Don Rodrigo, Spain

Last updated: June 2, 2025

In Puebla de Don Rodrigo, Spain, staying informed about the UV Index is crucial for protecting your skin from harmful rays. With UV levels peaking at a staggering 11 around midday, understanding these fluctuations is essential for sunburn prevention and maintaining overall skin health. As a part of the Mediterranean climate, this charming town experiences significant sun exposure, making it imperative for residents and visitors alike to be aware of local UV trends. By keeping an eye on the UV Index, you can enjoy the sunny days safely and effectively!

Hourly UV Index in Puebla de Don Rodrigo

The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:009very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Puebla de Don Rodrigo

Throughout the year, the UV Index exhibits significant seasonal variation, indicating fluctuating levels of sun exposure risk. High-risk months are typically from April to August, where UV Index values peak at 9 to 11, categorized as very high to extreme. April and May present a critical transition with very high levels, while June and July reach extreme levels, necessitating caution. Visitors and residents are advised to take protective measures during these peak months, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours. In contrast, the winter months of January, February, and December show moderate levels with an Index of 3 to 4, allowing for safer outdoor activities, though protection is still recommended for prolonged exposure. As such, awareness and adjustment of sun safety practices are essential year-round, especially during the height of summer.

Monthly Maximum UV Index for Puebla de Don Rodrigo, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puebla de Don Rodrigo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3569101111109743
Data source: Statistical UV Index data for Puebla de Don Rodrigo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Puebla de Don Rodrigo UV Index with Other Spain Cities

The table above highlights how UV exposure in Puebla de Don Rodrigo compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Puebla de Don Rodrigo's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Puebla de Don Rodrigo3469101111109743
Sevilla UVI3579101110109743