Last updated: August 1, 2025
In Olias del Rey, Spain, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and mitigating long-term skin damage, especially during the scorching summer months. The region’s BSk climate means residents and visitors alike must be wary of high UV exposure, particularly between 12:00 and 14:00, when the UV Index climbs to a peak of 11—indicating extreme risk. By monitoring the UV Index, you can enjoy the sun safely and protect your skin from its harmful effects.
The UV Index data tells a compelling story of sunlight intensity throughout the day. Starting at a gentle 1 at 07:00, the index gradually rises, reaching 3 by 10:00. By 12:00, the scores soar to an impressive 8, peaking at an intense 11 by 14:00. As the afternoon wanes, the UV Index begins to decline, dropping to 7 by 17:00 and further to 2 by 19:00. It's a clear reminder of the day's highest UV exposure between 12:00 and 14:00. Always remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 7 | high | 25 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels show notable seasonal changes, with the highest values occurring during the summer months. High-risk months include April through August, particularly June and July, when the UV Index reaches extremes of 11, necessitating a burn time of just 10 minutes for unprotected skin. During this period, it is crucial for visitors and residents to take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. Conversely, from November to February, the UV Index is moderate, with burn times of up to 30 minutes, allowing for more relaxed sun exposure. Nevertheless, even during these lower UV months, it's advisable to remain vigilant and protect your skin.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Olias del Rey | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |