Last updated: August 1, 2025
Understanding the UV Index in Montealegre del Castillo, Spain, is vital for anyone looking to enjoy the beautiful Mediterranean climate while prioritizing their skin health. With UV levels peaking at around 11 during the midday hours, residents and visitors must stay informed to prevent sunburn and long-term skin damage. In this semi-arid region, characterized by dry and sunny conditions, awareness of UV radiation not only enhances your outdoor activities but also promotes a safer environment for families to thrive under the sun. Keep an eye on the UV Index and make informed choices about sun protection to ensure a healthier, more enjoyable experience in this stunning locale.
The UV Index data reveals a striking pattern throughout the day, starting low in the early morning with a maximum of 1 at 07:00 and 08:00. As the sun climbs higher, the index surges past 2 at 09:00, reaching 4 by 10:00. Midday marks the peak, with the index soaring to an impressive 11 at 14:00—a reminder to seek shade and protect your skin. Gradually, the intensity subsides, dwindling to 9 at 16:00, then dropping to 2 by 19:00. This data underscores the importance of being UV-aware, especially during those high noon hours when the sun's rays are strongest. Stay safe and enjoy the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Montealegre del Castillo | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |