Last updated: June 2, 2025
In the heart of Montalvos, Spain, understanding the UV Index is essential for safeguarding your skin and maintaining overall health. With the region’s Mediterranean climate characterized by hot, dry summers, awareness of UV levels can significantly help in preventing sunburn and long-term skin damage. Typically peaking around noon with a maximum index of 12, the sunlight intensity in Montalvos poses serious risks if proper precautions are not taken. Stay informed and enjoy the sunshine safely!
Throughout the day, the UV Index exhibits a significant increase, peaking sharply in the early afternoon. Starting from a modest 1 at 7:00 AM, it gradually ascends to reach 12 by 2:00 PM, indicating a high risk of harm from unprotected sun exposure. The hours around 11:00 AM to 2:00 PM are especially critical, with values soaring to 11 and 12 respectively. As the afternoon progresses, the intensity begins to decline, dipping back to 6 by 5:00 PM and falling to 2 by 7:00 PM. To ensure your skin stays protected, it’s essential to take precautions during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, with the highest risk occurring in the summer months of June and July, where the index reaches an extreme level of 12 and 11 respectively, necessitating only 10 minutes of exposure before risk of burns increases. Notably, April through September marks a period of very high to extreme UV levels, with May peaking at a UV Index of 10. Visitors and residents should exercise caution, particularly from March onwards, as the risk escalates rapidly; sunscreen application, protective clothing, and avoidance of direct sunlight during midday hours are strongly advised. Conversely, the winter months of December through February present a lower risk, with moderate UV levels, allowing for more extended outdoor activities with proper protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Montalvos | 3 | 5 | 6 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |