Last updated: May 3, 2025
In Gascuena, Spain, understanding the UV Index is crucial for protecting your skin and maintaining overall health in the region's Mediterranean climate. With UV levels peaking at a high of 10 during midday hours, the risk of sunburn is significant, especially for outdoor activities. Being aware of these levels helps residents and visitors alike to take necessary precautions and enjoy the sunny days while safeguarding their skin from harmful effects. With the comfortable climate of Gascuena, it's essential to stay informed about your UV exposure to ensure long-term skin health.
As the day unfolds, the UV Index showcases its gradual rise, peaking during the midday sun. Starting at a mild 1 at 07:00, it climbs steadily, reaching 2 by 09:00, signaling the onset of more vibrant sunlight. The intensity escalates, hitting 4 by 10:00, and then surging to 6 at 11:00. 12:00 marks a pivotal moment as the UV Index reaches 8, intensifying even further to a striking 10 from 13:00 to 15:00, indicating a very high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gently dips, falling to 8 at 16:00, 6 by 17:00, and tapering off to 4 at 18:00, before retreating to a moderate 2 by 19:00. This hourly portrait invites us to embrace the sun's warmth wisely, reminding us to prioritize protection during the peak hours when the UV Index soars.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, peaking during the summer months. March marks the transition to higher risk, with a UV Index of 6 (high) and a burn time of 25 minutes. This risk escalates sharply in April and May, reaching a very high category, with an index of 9 and 10, respectively, and a burn time dropping to just 15 minutes. The extreme levels emerge in June and July, marked by a UV Index of 12 and 11, respectively, where prolonged unprotected exposure can lead to burns in as little as 10 minutes. August and September still retain significant risks with a UV Index of 10 and 8. Visitors and residents are advised to prioritize sun protection during high-risk months, especially from April to September, by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Gascuena | 3 | 4 | 6 | 9 | 10 | 12 | 11 | 10 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |