UV Index in Espinosa de Henares, Spain

Last updated: August 1, 2025

In Espinosa de Henares, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels peaking between 11 AM and 3 PM, awareness of the sun's intensity helps prevent sunburn and long-term skin damage. Nestled in a Csb climate zone, this charming town experiences varied weather, but the sun can pose significant risks during the warmer months. By keeping an eye on the UV Index, residents and visitors can enjoy the beautiful outdoor experiences Espinosa de Henares has to offer while staying safe under the sun.

Hourly UV Index in Espinosa de Henares

The UV Index data tells a compelling story of sunlight intensity throughout the day. Starting at a gentle 1 at 07:00, the index gradually rises, reaching 3 by 10:00. By 12:00, the scores soar to an impressive 8, peaking at an intense 11 by 14:00. As the afternoon wanes, the UV Index begins to decline, dropping to 7 by 17:00 and further to 2 by 19:00. It's a clear reminder of the day's highest UV exposure between 12:00 and 14:00. Always remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	9	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Espinosa de Henares

The UV Index shows significant seasonal variation, with the highest values occurring during the summer months. From March to August, the UV Index climbs from 6 in March to a peak of 11 in both June and July, indicating extreme exposure risks and a burn time as short as 10 minutes. April and May also present very high risks, with indices of 9 and 10, respectively. In contrast, the UV Index drops to moderate levels during the winter months, specifically in January, February, and November, with values ranging from 2 to 4, where burn times extend from 30 to 45 minutes. As such, it is crucial for visitors and residents to exercise extra caution during the high-risk months of April to August, by wearing sunscreen, hats, and protective clothing, and limiting outdoor activities during peak sun hours to avoid harmful solar exposure.

Monthly Maximum UV Index for Espinosa de Henares, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Espinosa de Henares. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Espinosa de Henares, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Espinosa de Henares UV Index with Other Spain Cities

The table above highlights how UV exposure in Espinosa de Henares compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Espinosa de Henares's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Espinosa de Henares	3	4	6	9	10	11	11	10	8	6	4	2
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3