UV Index in Cardiel de los Montes, Spain

Last updated: July 2, 2025

In Cardiel de los Montes, Spain, staying aware of the UV Index is essential for protecting your skin and maintaining overall health. With typical summertime temperatures often soaring in this Csb climate zone, understanding the daily UV levels becomes crucial for sunburn prevention and long-term skin health. Notably, during peak hours, the UV Index can reach levels of 10, indicating a significant risk of harm from unprotected sun exposure. By being informed about UV levels, residents and visitors alike can make safer choices to enjoy the beautiful Spanish sun while safeguarding their skin.

Hourly UV Index in Cardiel de los Montes

The UV Index shows a dramatic rise in intensity throughout the day, starting from a modest 1 at 07:00 and 08:00. As the sun climbs higher, the index escalates to 3 by 10:00 and peaks at an intense 10 between 13:00 and 15:00, indicating a strong risk of harm from unprotected sun exposure. After this peak, it gradually declines, landing at 4 by 18:00 before settling down to 2 at 19:00. Those planning outdoor activities should heed this UV warning and take protective measures, especially during the midday hours when the sun is the most powerful.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	10	very high	15 min
16:00	9	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Cardiel de los Montes

Throughout the year, the UV Index experiences significant fluctuations, highlighting the importance of sun safety for both visitors and residents. High-risk months for skin exposure occur from April to September, with May and June reaching the highest levels at a UV Index of 10 and 11, categorized as very high and extreme, respectively, where burn times can be as short as 10 minutes. As the warmer months approach, individuals should take necessary precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As winter arrives in December and January, the UV Index decreases to 3 and 4, indicating a moderate risk, but protection remains essential to prevent skin damage. By being mindful of these seasonal UV changes, everyone can enjoy outdoor activities safely throughout the year.

Monthly Maximum UV Index for Cardiel de los Montes, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cardiel de los Montes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cardiel de los Montes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cardiel de los Montes UV Index with Other Spain Cities

The table above highlights how UV exposure in Cardiel de los Montes compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cardiel de los Montes's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Cardiel de los Montes	3	4	6	9	10	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3