Last updated: June 2, 2025
In Almodovar del Campo, Spain, understanding the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 11 during summer afternoons, awareness of these fluctuations can significantly aid in sunburn prevention and reducing the long-term risk of skin damage. This quaint town, known for its Mediterranean climate, poses notable UV exposure risks, especially between 10 AM and 4 PM when the sun is at its fiercest. Embracing this knowledge empowers residents and visitors alike to enjoy the warmth of the sun while prioritizing their skin health.
The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The seasonal UV changes indicate a significant variation in UV exposure throughout the year. From January to February, the UV Index is moderate (3-4) with a burn time of 30 minutes. However, as we move into March, the index rises sharply to 7 (high), indicating a burn time of just 25 minutes. The peak risk months are from April to July, where the UV Index reaches 9-11, signifying very high to extreme risk with burn times decreasing to as low as 10 minutes. In August and September, the levels remain critically high (10-9), before dropping in October back to a high of 7. Advisory for residents and visitors: it's crucial to protect your skin during high-risk months (April to September) by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours. For added safety, always keep track of the UV Index and adjust your sun exposure accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Almodovar del Campo | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |