Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Vinuesa, Spain, where the combination of its mild Cfb climate and high-altitude exposure can lead to varying levels of ultraviolet radiation. As sun exposure peaks from late morning to early afternoon, being aware of the UV levels helps in preventing sunburn and protecting skin health, especially during the summer months when the index can soar to 10. By staying informed about UV conditions, you can enjoy the beautiful outdoor activities Vinuesa has to offer while safeguarding your skin from the potential risks of excess sun exposure.
The UV Index showcases a dramatic rise throughout the day, reaching its peak at 2 PM with a striking level of 10. Early morning hours are gentle, with a maximum of 1 at 7 AM and 8 AM, but as the clock ticks toward midday, the intensity builds. By 11 AM, we see a notable jump to 6, followed by a surge to 8 at 12 PM. The transition into the afternoon is marked by a swift ascent to 9 at 1 PM, culminating in that peak of 10 in the early afternoon. As the day progresses, the UV levels gradually decline, dipping to 6 by 5 PM and gently tapering off to 2 by 7 PM. It's a vivid reminder to take precautions during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels typically occurring during the summer months of June and July, where the index reaches an extreme rating of 11 and burn time reduces to 10 minutes. Notably, April and May also present very high exposure risks, with indices of 9 and 10 respectively, resulting in a burn time of only 15 minutes. Residents and visitors should be particularly cautious between March and September, as this period marks the transition from moderate to high-risk levels, with exposure becoming critical in the late spring and summer. It is advisable to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sunlight hours. During the winter months, particularly December, the UV Index drops to 2, indicating low levels of exposure, allowing for longer safe sun exposure times of 45 minutes. Always stay informed of daily UV forecasts to protect skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Vinuesa | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |