Last updated: June 2, 2025
In Villaverde de Medina, Spain, understanding the UV Index is vital for protecting your skin and maintaining overall health. With intense sunlight typical in the region, particularly during the midday hours when the UV levels peak at 11 between 1 PM and 3 PM, residents and visitors must be aware of the risks associated with sun exposure. A high UV Index can lead to sunburn, damaging skin cells, and increasing the risk of skin cancer. By monitoring UV levels, you can take proactive steps to safeguard your skin, ensuring you enjoy the sun safely in this beautiful Csb climate zone.
As the sun rises, the UV Index begins its ascent, peaking dramatically in the early afternoon. Starting at a modest 1 at 07:00, the intensity gradually climbs to 10 by 13:00. With 11 reached at both 14:00 and 15:00, it's essential to take precautions during these hours to protect your skin. As the day progresses, the UV Index starts to decline, tapering to 4 by 18:00 and finally settling at 2 by 19:00. This pattern highlights the importance of staying sun-safe, especially during peak hours when UV levels are most hazardous. Remember, a little awareness can make a big difference!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal variations in the UV Index indicate a significant shift in sun exposure risks. From January to February, UV levels remain in the moderate category, with a burn time of 30 minutes. However, as spring begins in March, the index rises to high, necessitating shorter exposure times of 25 minutes. The most critical months for UV exposure are April through August, where the index peaks at extreme levels of 11 in June and July, offering burn times as brief as 10 minutes. After this peak, UV levels gradually decline but remain very high until September. As temperatures cool into October and beyond, the risk decreases, with November and December reflecting moderate and low exposure risks respectively. Visitors and residents are advised to take precautions, especially during the high-risk months of April, May, June, and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Villaverde de Medina | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |