Last updated: May 3, 2025
In Villamor de los Escuderos, Spain, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the Mediterranean climate that offers plenty of sunshine, residents and visitors alike are at risk during peak hours when the UV levels can soar up to 10 around midday. By being aware of the UV Index, you can take proactive measures to protect your skin, especially during those vulnerable hours between 10:00 AM and 4:00 PM. Staying informed about UV exposure helps ensure that your outdoor activities remain enjoyable and safe, safeguarding your skin against harmful effects while basking in the beautiful Spanish sun.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, perfect for early risers. By 09:00, it climbs to 2, signaling a hint of caution for those venturing outdoors. The intensity ramps up swiftly, peaking at 10 between 14:00 and 15:00, indicating high levels of UV exposure—definitely a time to seek shade and wear protection! As the afternoon wanes, the index gracefully declines, dropping to 4 by 18:00, and settling back to 2 by 19:00. This hourly journey highlights the vital importance of sun safety, especially during those peak hours when the sun is at its most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest values occurring during the summer months. From March to August, the UV Index climbs from 6 in March to a peak of 11 in both June and July, indicating extreme exposure risks and a burn time as short as 10 minutes. April and May also present very high risks, with indices of 9 and 10, respectively. In contrast, the UV Index drops to moderate levels during the winter months, specifically in January, February, and November, with values ranging from 2 to 4, where burn times extend from 30 to 45 minutes. As such, it is crucial for visitors and residents to exercise extra caution during the high-risk months of April to August, by wearing sunscreen, hats, and protective clothing, and limiting outdoor activities during peak sun hours to avoid harmful solar exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Villamor de los Escuderos | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |