UV Index in Villamontan de la Valduerna, Spain

Last updated: August 1, 2025

In Villamontán de la Valduerna, understanding the UV Index is crucial for protecting your skin and promoting overall health. The UV Index indicates the strength of ultraviolet radiation from the sun, which can lead to sunburn and long-term skin damage if not managed properly. As a region classified under the Csb climate zone, Villamontán de la Valduerna experiences varying UV exposure throughout the day, peaking between 12 PM and 3 PM with values that can reach as high as 10. Being aware of these levels can empower residents and visitors to take proactive measures, ensuring safe and enjoyable time outdoors while minimizing skin health risks.

Hourly UV Index in Villamontan de la Valduerna

As the sun rises, the UV Index begins to creep up, starting at a modest 1 at 7:00 AM and 8:00 AM. By 9:00 AM, it reaches 2, and soon after, it climbs to 3 at 10:00 AM. The real intensity hits at 11:00 AM, with the index jumping to 5. Noon marks the peak, soaring to 7, and it only intensifies from there. At 1:00 PM, the UV Index spikes to 9, and by 2:00 PM, it reaches a maximum of 10—a critical level warranting sun safety precautions. This intensity holds steady until 3:00 PM, after which the UV Index starts to decline, dropping gradually to 9 by 4:00 PM, then 7 at 5:00 PM. As the day winds down, the UV levels retreat further, settling at 5 by 6:00 PM, and ending the day with a gentle 3 at 7:00 PM. Remember, the midday sun is the strongest—stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Villamontan de la Valduerna

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risks occurring during the spring and summer months. From March to September, the UV Index consistently remains at high to extreme levels, with the most critical months being June and July, where the UV Index peaks at 11 and 10, respectively. During these periods, the recommended burn times are notably short, ranging from 10 to 15 minutes, indicating a high likelihood of skin damage with unprotected exposure. Conversely, the winter months of January and December present low UV levels (Index 2), allowing for longer sun exposure (up to 45 minutes) without significant risk. To protect against harmful UV exposure, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during the high-risk months from April to August.

Monthly Maximum UV Index for Villamontan de la Valduerna, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Villamontan de la Valduerna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098632
Data source: Statistical UV Index data for Villamontan de la Valduerna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Villamontan de la Valduerna UV Index with Other Spain Cities

The table above highlights how UV exposure in Villamontan de la Valduerna compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Villamontan de la Valduerna's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Villamontan de la Valduerna246810111098632
Madrid UVI346810111198643
Sevilla UVI3579101110109743