Last updated: June 2, 2025
In Villamontan de la Valduerna, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, particularly as summer approaches. With a climate characterized by a Csb classification, this charming Spanish village experiences varying UV levels throughout the day. As the sun reaches its peak intensity between 12:00 PM and 3:00 PM, locals and visitors alike should be aware of the increased risk of harmful UV exposure. Staying informed about UV levels not only helps protect against skin damage but also promotes a safe and enjoyable outdoor experience in this beautiful region.
The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting from a mild 1 at 7:00 AM, the index gradually rises, peaking at an intense 11 between 14:00 and 15:00. This is a critical time for outdoor activities, as exposure to sunlight becomes increasingly intense. Notably, the index jumps from 6 at 11:00 AM to 8 at noon, finally hitting its zenith with a blistering 10 at 1:00 PM. As the sun begins its descent, the UV index graciously falls, settling at 5 by 6:00 PM and tapering off to 3 by 7:00 PM. Be cautious during the peak hours for effective sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 3 | moderate | 30 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risks occurring during the spring and summer months. From March to September, the UV Index consistently remains at high to extreme levels, with the most critical months being June and July, where the UV Index peaks at 11 and 10, respectively. During these periods, the recommended burn times are notably short, ranging from 10 to 15 minutes, indicating a high likelihood of skin damage with unprotected exposure. Conversely, the winter months of January and December present low UV levels (Index 2), allowing for longer sun exposure (up to 45 minutes) without significant risk. To protect against harmful UV exposure, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during the high-risk months from April to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Villamontan de la Valduerna | 2 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |