Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Villadiego, Spain, where the sun's rays can be particularly intense. With a climate that boasts warm summers and mild winters, the UV levels can rise sharply, especially around midday. Being aware of these levels is essential not only for preventing painful sunburns but also for safeguarding long-term skin health. As the index peaks at 10 during the summer months, it’s vital to monitor daily UV exposure to enjoy the beautiful outdoors responsibly. Stay informed, protect your skin, and embrace the sunny charm of Villadiego!
The UV Index for the day starts off mild, with values of 1 at both 7:00 and 8:00 AM, indicating that sun protection is not yet a priority. As the morning progresses, the index gradually rises, reaching 2 by 9:00 AM and 3 by 10:00 AM. The real intensity kicks in around 11:00 AM, where the UV Index escalates to 5, marking the beginning of elevated sun exposure. By noon, the index spikes to 7, and peaks at 10 by 2:00 PM, signaling a period of high risk for harm from unprotected sun exposure. As the afternoon shifts, values begin to taper off, dropping to 6 by 5:00 PM, then easing to 4 by 6:00 PM, and finally closing the day at 2 by 7:00 PM. It's a clear reminder to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, creating varying exposure risks for individuals. The high-risk months for UV exposure are April through August, with the highest readings occurring in June and July, where the UV Index reaches a peak of 11, classified as extreme. During these months, the recommended burn time drops to just 10 minutes. As such, it is crucial for both visitors and residents to adopt protective measures, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. March marks the transition to higher UV levels, with an index of 6, while September and October drop back to high and moderate levels, respectively. Ultimately, staying informed about UV levels can help safeguard health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Villadiego | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |