UV Index in Ventosa de la Cuesta, Spain

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors in Ventosa de la Cuesta, Spain, where the Mediterranean climate brings sunny days and varying UV exposure risks. As the UV levels rise, particularly during midday from 12 PM to 3 PM when they peak at 11, awareness of these levels becomes essential for sunburn prevention and long-term skin health. By monitoring the UV Index, you can take necessary precautions to protect yourself and enjoy the beautiful weather while minimizing the risks associated with high UV radiation. Stay enlightened about the UV Index to keep your skin safe under the warm Spanish sun!

Hourly UV Index in Ventosa de la Cuesta

As the sun rises, the UV Index begins its gradual ascent, starting at a gentle 1 by 7:00 AM and maintaining that level until 9:00 AM. By 10:00 AM, it reaches a moderate 3, signaling the need for light protection. However, from 11:00 AM onward, the intensity ramps up significantly, peaking at an intense 11 by 2:00 PM. This hour marks the highest point of the day, urging everyone to take extra precautions against harmful UV rays. As the afternoon wanes, the index gradually declines, settling to a comfortable 4 by 6:00 PM and diminishing to a final 2 by 7:00 PM. Be mindful of the sun's power during peak hours to ensure a safe and enjoyable day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:009very high15 min
14:0010very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Ventosa de la Cuesta

As the seasons change, so does the UV Index, significantly impacting sun safety for visitors and residents. From January to February, the UV Index remains at a moderate level (3-4), allowing for 30 minutes of sun exposure without significant risk. However, as we move into March, the index spikes to 7, marking the beginning of high-risk months that peak during the summer. In April and May, the index rises to very high levels (8-10), reducing safe exposure time to just 15 minutes. The extreme levels (11) in June and July necessitate even greater caution, permitting only 10 minutes of safe sun exposure. August and September continue to pose risks with very high levels (8-10) before tapering off in October. By November and December, the UV Index falls back to moderate and low categories (4-2), allowing longer burn times of 30 to 45 minutes. Visitors and residents alike should remain vigilant, especially from March through September, employing sun protection strategies such as sunscreen, hats, and seeking shade during peak hours to minimize health risks.

Monthly Maximum UV Index for Ventosa de la Cuesta, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ventosa de la Cuesta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3478101111108642
Data source: Statistical UV Index data for Ventosa de la Cuesta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ventosa de la Cuesta UV Index with Other Spain Cities

The table above highlights how UV exposure in Ventosa de la Cuesta compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ventosa de la Cuesta's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Ventosa de la Cuesta3478101111108642
Madrid UVI346810111198643
Sevilla UVI3579101110109743