UV Index in Tabanera de Valdavia, Spain

Last updated: August 1, 2025

In Tabanera de Valdavia, Spain, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in reducing the risk of long-term skin damage. With its Csb climate, Tabanera de Valdavia experiences varying UV exposure throughout the day, peaking at 11 around 2 PM. This means residents and visitors alike should actively monitor the UV Index to enjoy the sun safely, ensuring they take the necessary precautions during those high-risk hours.

Hourly UV Index in Tabanera de Valdavia

As the sun rises, the UV Index begins its gradual ascent, starting at a gentle 1 by 7:00 AM and maintaining that level until 9:00 AM. By 10:00 AM, it reaches a moderate 3, signaling the need for light protection. However, from 11:00 AM onward, the intensity ramps up significantly, peaking at an intense 11 by 2:00 PM. This hour marks the highest point of the day, urging everyone to take extra precautions against harmful UV rays. As the afternoon wanes, the index gradually declines, settling to a comfortable 4 by 6:00 PM and diminishing to a final 2 by 7:00 PM. Be mindful of the sun's power during peak hours to ensure a safe and enjoyable day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Tabanera de Valdavia

As the seasons change, so does the UV Index, significantly impacting sun exposure risks for visitors and residents. January and December present low UV levels (Index 2), allowing for safer outdoor activities with a burn time of up to 45 minutes. However, as spring approaches, February sees a rise to moderate levels (Index 4), with burn time reducing to 30 minutes. The risk escalates sharply from March (Index 6) to June and July, where extreme UV conditions (Index 11) align with burn times of just 10 minutes. The late spring and summer months, particularly April (Index 8), May (Index 10), and June (Index 11) signify the highest risk for skin damage. As summer ends, the index gradually decreases, but August and September remain high (Index 9 and 8, respectively) with burn times of 15 minutes. To ensure safety, it is crucial for individuals to take protective measures—such as sunscreen, clothing, and shade—especially during April to August, the peak months for UV exposure.

Monthly Maximum UV Index for Tabanera de Valdavia, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tabanera de Valdavia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111198632
Data source: Statistical UV Index data for Tabanera de Valdavia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tabanera de Valdavia UV Index with Other Spain Cities

The table above highlights how UV exposure in Tabanera de Valdavia compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tabanera de Valdavia's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Tabanera de Valdavia246810111198632
Madrid UVI346810111198643
Sevilla UVI3579101110109743