UV Index in Sariegos, Spain

Last updated: June 2, 2025

In Sariegos, Spain, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps you prevent sunburn and maintain overall skin health, making it essential for anyone spending time outdoors. With a climate characterized as Csb, Sariegos experiences fluctuating UV exposure throughout the day, peaking at a significant 11 between 1 PM and 3 PM. Stay informed about the UV Index to enjoy the sun safely while minimizing the risks associated with high UV exposure!

Hourly UV Index in Sariegos

As the sun rises, the UV Index begins its ascent, peaking dramatically in the early afternoon. Starting at a modest 1 at 07:00, the intensity gradually climbs to 10 by 13:00. With 11 reached at both 14:00 and 15:00, it's essential to take precautions during these hours to protect your skin. As the day progresses, the UV Index starts to decline, tapering to 4 by 18:00 and finally settling at 2 by 19:00. This pattern highlights the importance of staying sun-safe, especially during peak hours when UV levels are most hazardous. Remember, a little awareness can make a big difference!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Sariegos

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risks occurring during the spring and summer months. From March to September, the UV Index consistently remains at high to extreme levels, with the most critical months being June and July, where the UV Index peaks at 11 and 10, respectively. During these periods, the recommended burn times are notably short, ranging from 10 to 15 minutes, indicating a high likelihood of skin damage with unprotected exposure. Conversely, the winter months of January and December present low UV levels (Index 2), allowing for longer sun exposure (up to 45 minutes) without significant risk. To protect against harmful UV exposure, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during the high-risk months from April to August.

Monthly Maximum UV Index for Sariegos, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sariegos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098632
Data source: Statistical UV Index data for Sariegos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sariegos UV Index with Other Spain Cities

The table above highlights how UV exposure in Sariegos compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sariegos's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Sariegos246810111098632
Madrid UVI346810111198643
Sevilla UVI3579101110109743