Last updated: May 3, 2025
Understanding the UV Index in San Martin de Valderaduey, Spain, is crucial for protecting your skin from harmful UV radiation, especially during the peak summer months. Awareness of the daily UV levels can help you take proactive measures against sunburn and long-term skin damage. With a Csb climate, the quaint village experiences distinct seasonal variations, but during sunny days, UV radiation can soar, reaching a maximum of 10 around midday. Knowing when it's safe to be outdoors and when to seek shade is essential for maintaining skin health and enjoying the beautiful sunshine that San Martin de Valderaduey has to offer.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, perfect for early risers. By 09:00, it climbs to 2, signaling a hint of caution for those venturing outdoors. The intensity ramps up swiftly, peaking at 10 between 14:00 and 15:00, indicating high levels of UV exposure—definitely a time to seek shade and wear protection! As the afternoon wanes, the index gracefully declines, dropping to 4 by 18:00, and settling back to 2 by 19:00. This hourly journey highlights the vital importance of sun safety, especially during those peak hours when the sun is at its most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, indicating varying levels of sun exposure risk. The highest-risk months are April through September, with the UV Index peaking at 11 in June. During these summer months, particularly from May to August, the exposure category is classified as very high to extreme, with burn times decreasing significantly to as little as 10 minutes in June. Residents and visitors should take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure. In contrast, the beginning of the year sees lower UV levels, with January and February classified as moderate, allowing for longer burn times of 30 minutes. As the year winds down, November and December present lower risks, providing safer sun exposure opportunities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| San Martin de Valderaduey | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |