Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of San Cebrian de Muda, Spain, as it serves as a key indicator of potential skin damage from sun exposure. The importance of being aware of UV levels cannot be overstated—knowing when the sun's rays are strongest can help prevent sunburn and promote overall skin health. With a Csb climate, this charming town experiences varying UV risks throughout the day, particularly peaking around midday, where indexes can soar to as high as 11. By staying informed about UV conditions, you can enjoy the beautiful sunshine while safeguarding your skin for years to come.
As the day unfolds, the UV Index paints a vivid portrait of sun intensity. Starting off gently, the index is at a mild 1 at 07:00 and 08:00, perfect for early morning strolls. By 09:00, it nudges up to 2, but the real surge begins at 10:00, reaching 4. The sun reaches its zenith at 13:00, hitting a peak 10 before inching up to an impressive 11 by 14:00—a stark reminder to apply that sunscreen! As the afternoon wanes, the intensity gradually diminishes, clocking in at 9 by 16:00, then gently falling to 7 at 17:00. By 18:00, the index drops to 4, and as the day concludes, it settles back at a pleasant 2 by 19:00. It's a day that calls for sun hats and thoughtful planning to enjoy the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating the need for varying levels of sun protection. The highest risk months are from April to August, when the UV Index peaks at 11 in June, classified as extreme. During this time, burn times decrease dramatically, with only 10 minutes of unprotected sun exposure being sufficient to cause skin damage. In contrast, the UV Index is at its lowest in January and December, categorized as low, allowing for safer outdoor activities with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious from March to August, using appropriate sun protection measures like sunscreen, hats, and protective clothing during these months to reduce the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| San Cebrian de Muda | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 7 | 5 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |