UV Index in Rollamienta, Spain

Last updated: June 2, 2025

Understanding the UV Index in Rollamienta, Spain is crucial for protecting your skin and overall health, especially given the region's temperate oceanic climate. With UV levels reaching as high as 11 during midday, awareness of these readings can help residents and visitors avoid painful sunburns and long-term skin damage. As daily exposure fluctuates throughout the day, keeping an eye on the UV Index allows you to plan outdoor activities safely, ensuring a balance between enjoying the beautiful sunshine and taking necessary precautions. Stay informed and protect your skin while experiencing all that Rollamienta has to offer!

Hourly UV Index in Rollamienta

The UV Index shows a dramatic upward trend as the morning progresses, starting from a manageable 1 at both 7:00 AM and 8:00 AM. By 9:00 AM, it rises to 2, but the real climb begins around 10:00 AM with a sharp increase to 4. The peak arrives between 12:00 PM and 3:00 PM, where the index soars to a maximum of 11—a strong reminder of the sun’s intensity during midday. As the afternoon wanes, the UV Index begins to drop, falling back to 9 by 4:00 PM and gently decreasing to 2 by 7:00 PM. It’s a day where sun protection is essential from 10:00 AM to 3:00 PM when the UV levels are at their highest. Stay safe and embrace the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:009very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Rollamienta

The UV Index exhibits significant seasonal variation, with the highest levels typically occurring during the summer months of June and July, where the index reaches an extreme rating of 11 and burn time reduces to 10 minutes. Notably, April and May also present very high exposure risks, with indices of 9 and 10 respectively, resulting in a burn time of only 15 minutes. Residents and visitors should be particularly cautious between March and September, as this period marks the transition from moderate to high-risk levels, with exposure becoming critical in the late spring and summer. It is advisable to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sunlight hours. During the winter months, particularly December, the UV Index drops to 2, indicating low levels of exposure, allowing for longer safe sun exposure times of 45 minutes. Always stay informed of daily UV forecasts to protect skin health throughout the year.

Monthly Maximum UV Index for Rollamienta, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rollamienta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346910111198642
Data source: Statistical UV Index data for Rollamienta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rollamienta UV Index with Other Spain Cities

The table above highlights how UV exposure in Rollamienta compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rollamienta's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Rollamienta346910111198642
Madrid UVI346810111198643
Sevilla UVI3579101110109743