Last updated: June 2, 2025
In Requejo, Spain, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for residents and visitors alike to stay informed. With a Csb climate, Requejo experiences moderate temperatures, but when summer hits, UV exposure can reach surprisingly high levels, peaking at 11 between 1 PM and 3 PM. By monitoring the UV Index, you can take proactive steps to enjoy the sun safely and keep your skin healthy.
The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting from a mild 1 at 7:00 AM, the index gradually rises, peaking at an intense 11 between 14:00 and 15:00. This is a critical time for outdoor activities, as exposure to sunlight becomes increasingly intense. Notably, the index jumps from 6 at 11:00 AM to 8 at noon, finally hitting its zenith with a blistering 10 at 1:00 PM. As the sun begins its descent, the UV index graciously falls, settling at 5 by 6:00 PM and tapering off to 3 by 7:00 PM. Be cautious during the peak hours for effective sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 5 | moderate | 30 min |
19:00 | 3 | moderate | 30 min |
Throughout the year, the UV Index experiences significant seasonal changes, peaking during the summer months. From January to February, the UV exposure is low to moderate, with burn times around 30 to 45 minutes. By March, the UV Index escalates to high, and from April to August, it reaches alarming levels of very high to extreme, with burn times dropping to as little as 10 minutes in June. The high-risk months are April through August, where prolonged outdoor exposure can lead to sunburn in just 15 minutes or less. As the year progresses into September and October, the index decreases but remains at a high level. To ensure safety, both visitors and residents are advised to take precautionary measures, such as wearing protective clothing and sunscreen during these peak months, especially around midday when the sun's rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Requejo | 2 | 4 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |