Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Redecilla del Campo, Spain, especially given the town's temperate Cfb climate. With UV levels peaking at 10 from 13:00 to 15:00, awareness is essential to prevent sunburn and protect skin health. As the sun shines brightly during summer months, recognizing fluctuating UV levels helps in making informed decisions about outdoor activities, ensuring everyone can enjoy their time under the sun safely. Emphasizing UV Index awareness not only aids in capturing sunshine's vitality but also plays a significant role in maintaining long-term skin wellness.
The UV Index today presents a clear picture of the sun's intensity as it rises and falls throughout the day. Starting off gently at a maximum of 1 between 7:00 AM and 8:00 AM, the index steadily climbs to 3 by 10:00 AM. However, from 11:00 AM to 3:00 PM, the UV rays reach their peak, hitting a striking 10 by 1:00 PM—dangerous levels warranting protection! After this peak period, the intensity begins to decline, falling to 6 at 5:00 PM and tapering off to 2 by 7:00 PM. While the early hours are safe for outdoor activities, it’s essential to stay vigilant during midday when UV exposure is at its most potent. Remember to apply sunscreen and seek shade when necessary!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months. January to February shows a moderate risk with an index of 3 to 4, allowing for approximately 30 minutes of safe exposure. As spring arrives, March increases to a high index of 6, reducing safe exposure time to 25 minutes. The risk escalates rapidly in April and May, reaching very high levels of 8 and 10 respectively, necessitating protective measures after 15 minutes in the sun. June presents the most extreme UV conditions with an index of 11—with a mere 10 minutes of safe exposure—making this the highest risk month. July and August remain critical with 10 and 9, while September sees a slight decline to 8. As autumn descends, October returns to a high index of 6, then drops to moderate in November and low by December. Visitors and residents are advised to take precautions during April through September, including using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Redecilla del Campo | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |