UV Index in Quintanilla de la Mata, Spain

Last updated: June 2, 2025

In Quintanilla de la Mata, Spain, staying informed about the UV Index is crucial for protecting your skin against harmful solar radiation. Understanding UV levels helps prevent sunburn and supports long-term skin health, allowing you to enjoy the sun safely. With a temperate climate characterized by mild summers and relatively high UV exposure, Quintanilla's residents and visitors should be particularly mindful of UV fluctuations throughout the day. For instance, during the peak hours from 12 PM to 3 PM, the UV Index can reach dangerous levels of 10 to 11, making sun safety more important than ever.

Hourly UV Index in Quintanilla de la Mata

As the sun rises, the UV Index begins its slow ascent, starting at a mild 1 at 07:00 and 08:00. By 09:00, it climbs to 2, but it's between 10:00 and 12:00 that the intensity really spikes, reaching 4 and peaking at a sizzling 9 at noon. The heat of the day hits its maximum at 13:00 and 14:00, with a peak UV Index of 11, indicating high risk for harm from unprotected sun exposure. As the sun begins its descent, the index gradually drops, falling back to 4 by 18:00 and tapering off to 2 by 19:00. Stay protected during the peak hours to enjoy the sunny day safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:009very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Quintanilla de la Mata

Throughout the year, UV levels experience significant fluctuations, with the high-risk months ranging from March to September. During these months, especially in April and May, the UV Index rises to 8 and 10, indicating very high levels that can lead to skin damage. June and July peak at an extreme UV Index of 11, necessitating extra caution. Visitors and residents are advised to take protective measures, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours, particularly when the burn time drops to as little as 10 minutes. In contrast, the winter months of December and January present lower UV levels, with indices of 2 and 3, allowing for more extended safe sun exposure of up to 45 minutes. Be vigilant about UV exposure, especially as the seasons change.

Monthly Maximum UV Index for Quintanilla de la Mata, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quintanilla de la Mata. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468101111108642
Data source: Statistical UV Index data for Quintanilla de la Mata, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Quintanilla de la Mata UV Index with Other Spain Cities

The table above highlights how UV exposure in Quintanilla de la Mata compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Quintanilla de la Mata's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Quintanilla de la Mata3468101111108642
Madrid UVI346810111198643
Sevilla UVI3579101110109743