UV Index in Quintanar de la Sierra, Spain

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Quintanar de la Sierra to protect their skin and overall health against the dangers of overexposure to ultraviolet rays. As a region characterized by a Cfb climate, Quintanar de la Sierra experiences notable variations in UV levels throughout the day, with peak values reaching up to 11 between 1 PM and 3 PM. Being aware of these levels helps in preventing sunburn and long-term skin damage, ensuring that everyone can enjoy the sun safely while embracing the beauty of this picturesque location. Keep an eye on the UV Index to make informed choices for your outdoor activities!

Hourly UV Index in Quintanar de la Sierra

The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:009very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Quintanar de la Sierra

Throughout the year, UV levels fluctuate significantly, with the most intense exposure occurring from March to August. During these months, particularly in June and July, the UV Index reaches its peak at 11, categorized as extreme, with a critical burn time of just 10 minutes. These months represent high-risk periods for skin damage, necessitating vigilant sun protection. Conversely, January and February experience a moderate UV Index of 3 and 4, allowing for safer outdoor activities, though caution is still warranted. As a general guideline, residents and visitors should stay informed about the UV Index, especially during the high-risk months, and prioritize sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak hours. In contrast, late fall and winter months show a gradual decline in UV levels, culminating in December's low UV Index of 2, allowing for longer exposure without significant risk of sunburn.

Monthly Maximum UV Index for Quintanar de la Sierra, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Quintanar de la Sierra. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111198642
Data source: Statistical UV Index data for Quintanar de la Sierra, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Quintanar de la Sierra UV Index with Other Spain Cities

The table above highlights how UV exposure in Quintanar de la Sierra compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Quintanar de la Sierra's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Quintanar de la Sierra346810111198642
Madrid UVI346810111198643
Sevilla UVI3579101110109743