UV Index in Prado de la Guzpena, Spain

Last updated: August 1, 2025

In the picturesque Prado de la Guzpena, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn, especially during the sunniest hours of the day. With a climate that features a moderate Mediterranean influence, the UV levels can reach their peak between 12:00 PM and 3:00 PM, often soaring to a high of 10. By being aware of these fluctuations, residents and visitors can take proactive measures to protect their skin health and enjoy the beautiful sunny days without worry. Remember, a few minutes in the sun can make a big difference, so stay informed and safeguard your skin!

Hourly UV Index in Prado de la Guzpena

The UV Index shows a dramatic rise in intensity throughout the day, starting from a modest 1 at 07:00 and 08:00. As the sun climbs higher, the index escalates to 3 by 10:00 and peaks at an intense 10 between 13:00 and 15:00, indicating a strong risk of harm from unprotected sun exposure. After this peak, it gradually declines, landing at 4 by 18:00 before settling down to 2 at 19:00. Those planning outdoor activities should heed this UV warning and take protective measures, especially during the midday hours when the sun is the most powerful.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:004moderate30 min
12:007high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Prado de la Guzpena

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risks occurring during the spring and summer months. From March to September, the UV Index consistently remains at high to extreme levels, with the most critical months being June and July, where the UV Index peaks at 11 and 10, respectively. During these periods, the recommended burn times are notably short, ranging from 10 to 15 minutes, indicating a high likelihood of skin damage with unprotected exposure. Conversely, the winter months of January and December present low UV levels (Index 2), allowing for longer sun exposure (up to 45 minutes) without significant risk. To protect against harmful UV exposure, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during the high-risk months from April to August.

Monthly Maximum UV Index for Prado de la Guzpena, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Prado de la Guzpena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098632
Data source: Statistical UV Index data for Prado de la Guzpena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Prado de la Guzpena UV Index with Other Spain Cities

The table above highlights how UV exposure in Prado de la Guzpena compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Prado de la Guzpena's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Prado de la Guzpena246810111098632
Madrid UVI346810111198643
Sevilla UVI3579101110109743