UV Index in Posada de Valdeon, Spain

Last updated: May 3, 2025

Understanding the UV Index in Posada de Valdeón, Spain, is crucial for protecting your skin and overall health. With values peaking at 9 during midday hours, awareness of UV levels can help you prevent sunburn and reduce long-term skin damage. Nestled in a Cfb climate zone, Posada de Valdeón experiences variable weather patterns, but when the sun shines, the risks of UV exposure can escalate quickly. Stay informed and take proactive steps to enjoy the beautiful outdoors safely!

Hourly UV Index in Posada de Valdeon

The UV Index data reveals a dynamic shift throughout the day, showcasing the sun's intensity rising to its peak around noon. Starting from a gentle 1 at 7:00 AM, the index slowly climbs, reaching 3 by 10:00 AM. The intensity escalates dramatically, peaking at an impressive 9 from 1:00 PM to 3:00 PM, indicating a time when sun protection is crucial. As the afternoon wanes, the UV Index gradually declines, dropping to 4 by 6:00 PM before settling back to a low 2 by 7:00 PM. This data underscores the importance of staying vigilant against UV rays during midday when exposure risks are at their highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Posada de Valdeon

Throughout the year, UV index levels vary significantly, indicating changing risks for sun exposure. January and December present low UV levels (Index 2), allowing for longer safe exposure times of 45 minutes. As the year progresses, February brings a moderate risk with an index of 4, reducing safe exposure to 30 minutes. The risk escalates in March (Index 6, 25 minutes) and peaks during the summer months of June (Index 11, 10 minutes) and July (Index 10, 15 minutes), which are considered high-risk periods. August and September maintain very high levels (Indices 9 and 8, respectively), followed by a gradual decline in October (Index 5, 30 minutes) and November (Index 3, 30 minutes). To protect against harmful UV rays, it is crucial for visitors and residents to take extra precautions during the high-risk months from March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Posada de Valdeon, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Posada de Valdeon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Posada de Valdeon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Posada de Valdeon UV Index with Other Spain Cities

The table above highlights how UV exposure in Posada de Valdeon compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Posada de Valdeon's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Posada de Valdeon	2	4	6	8	9	11	10	9	8	5	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3