UV Index in Polentinos, Spain

Last updated: August 1, 2025

Understanding the UV Index in Polentinos, Spain, is crucial for everyone looking to enjoy the sun safely. With peak values reaching 10 during the midday hours, awareness of UV levels can help prevent painful sunburns and long-term skin health issues. Polentinos' Csb climate offers mild summers, but the intensity of UV radiation can still pose significant risks, especially to those spending time outdoors. Stay informed and protected to enjoy the beautiful days ahead!

Hourly UV Index in Polentinos

As the sun rises, the UV Index starts at a gentle 1 at 07:00, perfect for early risers. By 09:00, it climbs to 2, signaling a hint of caution for those venturing outdoors. The intensity ramps up swiftly, peaking at 10 between 14:00 and 15:00, indicating high levels of UV exposure—definitely a time to seek shade and wear protection! As the afternoon wanes, the index gracefully declines, dropping to 4 by 18:00, and settling back to 2 by 19:00. This hourly journey highlights the vital importance of sun safety, especially during those peak hours when the sun is at its most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:009very high15 min
15:008very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Polentinos

Throughout the year, the UV Index experiences significant fluctuations, indicating the need for varying levels of sun protection. The highest risk months are from April to August, when the UV Index peaks at 11 in June, classified as extreme. During this time, burn times decrease dramatically, with only 10 minutes of unprotected sun exposure being sufficient to cause skin damage. In contrast, the UV Index is at its lowest in January and December, categorized as low, allowing for safer outdoor activities with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious from March to August, using appropriate sun protection measures like sunscreen, hats, and protective clothing during these months to reduce the risk of UV damage.

Monthly Maximum UV Index for Polentinos, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Polentinos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34689111097532
Data source: Statistical UV Index data for Polentinos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Polentinos UV Index with Other Spain Cities

The table above highlights how UV exposure in Polentinos compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Polentinos's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Polentinos24689111097532
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743