Last updated: August 1, 2025
Understanding the UV Index in Pancorbo, Spain, is crucial for protecting your skin and overall health as you navigate the region's sunny climate. With peak values reaching up to 10 during the afternoon, awareness of UV levels can help prevent sunburn and long-term skin damage. Pancorbo's temperate oceanic climate brings its own set of UV exposure risks, especially in the warmer months. Staying informed about the UV Index will empower you to enjoy the outdoors safely, minimizing the dangers associated with excessive sun exposure.
As the sun rises, the UV Index begins its gradual ascent, peaking dramatically in the early afternoon. Starting at a low of 1 at 7:00 AM, the UV levels gain momentum through the morning, reaching 3 by 10:00 AM. By noon, sun-seekers should take note as the index hits 8, indicative of increased sun exposure risk. The intensity peaks at 10 from 14:00 to 15:00, calling for precautionary measures such as sunscreen and protective clothing. As the day winds down, the UV Index starts to decline, falling to 4 by 18:00 and tapering off to 2 by evening. Stay proactive and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest values occurring during the summer months. From January to February, the UV Index rises modestly from 2 to 4, indicating a shift from low to moderate exposure risks. However, as we move into March and April, the UV Index escalates, peaking in June at 11, categorized as extreme exposure, where the burn time is reduced to just 10 minutes. July and August maintain very high levels, with an index of 10 and 9 respectively, warranting careful sun protection measures. The risk begins to decline in September and October, but remains notable with values of 8 and 6. High-risk months primarily include April through August, where it’s crucial for visitors and residents to limit sun exposure during peak hours, apply sunscreen regularly, and wear protective clothing to reduce the risk of skin damage. As the year closes, the UV Index drops back to lower levels, signaling a return to safer conditions in November and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Pancorbo | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |