Last updated: June 2, 2025
In Pajares de la Lampreana, Spain, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels allows residents and visitors alike to protect themselves during the most intense sun exposure periods, particularly between 11 AM and 3 PM when the Index can peak at a high of 11. This charming locale, nestled in a Csb climate zone, experiences varied sunlight throughout the year, which can elevate UV risks. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors safely while safeguarding your skin against harmful effects.
The UV Index today reveals a notable peak in sun intensity, reaching its highest value of 11 at 2 PM and 3 PM. Starting off gently at 1 during the early hours of 7 AM and 8 AM, it gradually escalates, hitting 3 by 10 AM. As midday approaches, the index spikes to 8 at 12 PM, signaling increased sun exposure risks. With 10 at 1 PM, the sun's rays become more formidable, making 2 PM and 3 PM critical times for sun safety. As the afternoon wanes, a decline in UV levels is observed, dropping to 9 by 4 PM, and further decreasing to 4 by 6 PM before settling at 2 by 7 PM. Stay protected and plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, indicating varying levels of sun exposure risk. The highest-risk months are April through September, with the UV Index peaking at 11 in June. During these summer months, particularly from May to August, the exposure category is classified as very high to extreme, with burn times decreasing significantly to as little as 10 minutes in June. Residents and visitors should take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure. In contrast, the beginning of the year sees lower UV levels, with January and February classified as moderate, allowing for longer burn times of 30 minutes. As the year winds down, November and December present lower risks, providing safer sun exposure opportunities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Pajares de la Lampreana | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |