Last updated: June 2, 2025
In Nogal de las Huertas, Spain, awareness of the UV Index is crucial for protecting skin health and preventing painful sunburns. Understanding the daily UV levels helps residents and visitors alike make informed choices about sun exposure, particularly in a region characterized by its mild Mediterranean climate. With peak UV Index readings soaring to 11 around midday, it’s essential to take preventive measures and safeguard your skin during peak hours, ensuring enjoyable outdoor experiences without the risk of harm. Stay informed and stay safe in the sun!
As the sun rises, the UV Index begins its ascent, peaking dramatically in the early afternoon. Starting at a modest 1 at 07:00, the intensity gradually climbs to 10 by 13:00. With 11 reached at both 14:00 and 15:00, it's essential to take precautions during these hours to protect your skin. As the day progresses, the UV Index starts to decline, tapering to 4 by 18:00 and finally settling at 2 by 19:00. This pattern highlights the importance of staying sun-safe, especially during peak hours when UV levels are most hazardous. Remember, a little awareness can make a big difference!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest values occurring during the summer months. From January to February, the UV Index rises modestly from 2 to 4, indicating a shift from low to moderate exposure risks. However, as we move into March and April, the UV Index escalates, peaking in June at 11, categorized as extreme exposure, where the burn time is reduced to just 10 minutes. July and August maintain very high levels, with an index of 10 and 9 respectively, warranting careful sun protection measures. The risk begins to decline in September and October, but remains notable with values of 8 and 6. High-risk months primarily include April through August, where it’s crucial for visitors and residents to limit sun exposure during peak hours, apply sunscreen regularly, and wear protective clothing to reduce the risk of skin damage. As the year closes, the UV Index drops back to lower levels, signaling a return to safer conditions in November and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Nogal de las Huertas | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |