Last updated: June 2, 2025
Understanding the UV Index is crucial for anyone living in or visiting Navarredondilla, Spain. With its Csb climate, the region experiences a unique blend of sun and shade that can significantly influence UV exposure. The UV Index informs residents and travelers alike about the strength of ultraviolet radiation on any given day, helping to combat risks such as sunburn and long-term skin damage. As you navigate through Navarredondilla's sunny days, it’s essential to pay attention to fluctuating UV levels—especially from midday to early afternoon, when indices can soar to 11—to protect your skin and maintain overall health.
The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, impacting sun safety for both visitors and residents. High-risk months occur from March through August, where the UV Index reaches high to extreme levels, particularly peaking at 11 in June and July, making protection essential. During these months, the recommended burn time decreases sharply to as little as 10 minutes, indicating the urgent need for sunscreen, hats, and protective clothing. In contrast, the winter months of January through February, and November through December present a lower risk with moderate exposure levels, allowing for a more leisurely enjoyment of sun exposure with 30-minute burn times. Residents and visitors are advised to remain vigilant regardless of the season and to adapt sun protection measures accordingly, especially when UV levels rise.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Navarredondilla | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |