Last updated: June 2, 2025
In Narros de Matalayegua, Spain, understanding the UV Index is essential for protecting your skin and overall health. With UV levels peaking between 10:00 AM and 3:00 PM, reaching a concerning 11 at its highest, awareness is key to preventing sunburn and long-term skin damage. This charming town, categorized under the Csb climate zone, experiences varied weather, but when the sun shines, it brings significant UV exposure risks. Stay informed about daily UV levels to enjoy the sunlight safely while keeping your skin healthy!
The UV Index shows a dramatic rise throughout the day, beginning with a gentle start at 1 during the early hours at 07:00 and 08:00. As the sun climbs higher, the index escalates, hitting 3 by 10:00 and spiking to a peak of 11 from 14:00 to 15:00. This intense midday sun represents the highest risk for UV exposure, making it crucial to protect your skin during these hours. As the afternoon wanes, the index gradually decreases, falling to 9 by 16:00, then tapering off to 5 at 18:00, before settling back to 2 by 19:00. Stay informed and safeguard your health against UV rays as they fluctuate throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest values occurring during the summer months. From March to August, the UV Index climbs from 6 in March to a peak of 11 in both June and July, indicating extreme exposure risks and a burn time as short as 10 minutes. April and May also present very high risks, with indices of 9 and 10, respectively. In contrast, the UV Index drops to moderate levels during the winter months, specifically in January, February, and November, with values ranging from 2 to 4, where burn times extend from 30 to 45 minutes. As such, it is crucial for visitors and residents to exercise extra caution during the high-risk months of April to August, by wearing sunscreen, hats, and protective clothing, and limiting outdoor activities during peak sun hours to avoid harmful solar exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Narros de Matalayegua | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |