Last updated: August 1, 2025
In Moraleja de Sayago, Spain, being aware of the UV Index is essential for maintaining healthy skin and preventing painful sunburn. Understanding UV levels not only helps you protect yourself from immediate harm but also plays a crucial role in reducing long-term skin damage. With a Csb climate that features warm summers, residents and visitors alike face varying UV exposure risks throughout the day. Notably, during peak hours from 12 PM to 2 PM, UV Index levels can soar to 11, indicating an extreme risk of harm from unprotected sun exposure. Stay informed and take the necessary precautions to enjoy the sun safely in this beautiful region.
As the sun rises, the UV Index starts low at 1 between 7:00 AM and 9:00 AM, indicating a safe time for morning activities. However, as the clock ticks towards 10:00 AM, it climbs to 3, signaling the need for some caution. The intensity peaks spectacularly at 1:00 PM with a maximum of 10, illustrating the power of midday sun, while 2:00 PM reaches an impressive 11—the highest of the day. After this point, the UV Index gradually declines, dropping to 9 by 4:00 PM and further down to 5 at 6:00 PM, providing a more moderate sun exposure as afternoon turns to evening. A protective approach is essential during the peak hours between 11:00 AM and 2:00 PM for a safe outdoor experience!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels typically occurring during the summer months of June and July, where the index reaches an extreme rating of 11 and burn time reduces to 10 minutes. Notably, April and May also present very high exposure risks, with indices of 9 and 10 respectively, resulting in a burn time of only 15 minutes. Residents and visitors should be particularly cautious between March and September, as this period marks the transition from moderate to high-risk levels, with exposure becoming critical in the late spring and summer. It is advisable to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sunlight hours. During the winter months, particularly December, the UV Index drops to 2, indicating low levels of exposure, allowing for longer safe sun exposure times of 45 minutes. Always stay informed of daily UV forecasts to protect skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Moraleja de Sayago | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |