Last updated: August 1, 2025
Staying informed about the UV Index in Milles de la Polvorosa, Spain is crucial for maintaining skin health and preventing sunburn. With a climate characterized by warm summers and temperate winters, this charming locale often sees elevated UV exposure, especially during peak daylight hours. Understanding UV levels helps residents and visitors take appropriate precautions, such as seeking shade or applying sunscreen, to safeguard themselves from harmful effects. As the UV Index climbs as high as 10 in the afternoon, being mindful of your sun safety is essential for enjoying the beautiful outdoors while protecting your skin.
The UV Index rises steadily throughout the morning, starting from a mild 1 at 07:00 and reaching 3 by 10:00. As the sun climbs higher, the intensity peaks dramatically at 10 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. If you're out and about during this peak time, it's crucial to take precautions—think sunscreen and protective gear! As the afternoon gives way to early evening, the UV Index gradually declines, dropping to 4 by 18:00. By sunset, it's back to a more manageable 3 at 19:00, making later hours more suitable for outdoor activities without the same level of risk. Enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV Index highlight significant variations in sun exposure risk. January and December see a low UV Index of 2, allowing for safer outdoor activities with a burn time of 45 minutes. However, as spring approaches, February and March indicate a shift to moderate to high exposure, transitioning to very high levels in April and May with indices reaching 8 and 10 respectively. The peak months of June and July present an extreme UV Index of 11, underscoring the necessity for sun protection, as the burn time drops to 10 minutes. August and September maintain a very high category but begin to taper off, while October reduces to high and November returns to moderate levels. It is crucial for both residents and visitors to note that the high-risk months are from April to September, and during these months, taking precautions such as wearing sunscreen, protective clothing, and seeking shade is essential to prevent sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Milles de la Polvorosa | 2 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |