UV Index in Mieza, Spain

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Mieza, Spain, where the Mediterranean climate creates ideal conditions for outdoor activities but also presents significant sun exposure risks. By being aware of the UV levels throughout the day, you can take proactive steps to prevent sunburn and protect your skin health. With peak UV Index readings reaching as high as 11 around midday, it’s essential to plan outdoor activities accordingly, especially during Mieza's warm summer months. Stay informed and enjoy the sun safely in this beautiful region!

Hourly UV Index in Mieza

The UV Index sharply rises throughout the morning, starting at a gentle 1 at 7:00 AM and climbing gradually to 3 by 9:00 AM. As the sun reaches its peak, the intensity escalates dramatically, hitting a striking 10 at noon. By 1:00 PM and 2:00 PM, the index reaches its zenith at 11, indicating a high potential for skin damage without protection. As the afternoon progresses, the levels begin to dip, falling to 9 at 3:00 PM, and gradually decreasing to 3 by 6:00 PM, before finally settling back at 1 by 7:00 PM. For outdoor enthusiasts, it's crucial to be mindful of this UV fluctuation: stay protected during the peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Mieza

The UV Index shows significant seasonal variation, with highest levels occurring during the summer months. From April to August, UV Index values reach their peak, particularly in June with an extreme index of 11, making it crucial for individuals to take precautions during these high-risk months. In comparison, winter months like January and December exhibit lower UV exposure, classified as moderate to low, where burn time can extend up to 45 minutes. Visitors and residents alike should be vigilant during March (UV 6) and the late spring to summer months, ensuring protection through sunscreen, clothing, and seeking shade, especially during peak hours when burn times decrease significantly.

Monthly Maximum UV Index for Mieza, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mieza. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346910111098642
Data source: Statistical UV Index data for Mieza, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mieza UV Index with Other Spain Cities

The table above highlights how UV exposure in Mieza compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mieza's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Mieza346910111098642
Madrid UVI346810111198643
Sevilla UVI3579101110109743