UV Index in Hontoria de la Cantera, Spain

Last updated: May 3, 2025

In Hontoria de la Cantera, Spain, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels often reaching a high of 10, residents and visitors alike must remain vigilant to prevent sunburn and maintain overall skin health. Given the region's Csb climate, which features warm summers and cool winters, it’s essential to monitor UV exposure, especially during the sun's peak hours. By being aware of the UV Index, you can enjoy the beautiful outdoors while protecting yourself from long-term skin damage.

Hourly UV Index in Hontoria de la Cantera

As the day unfolds, the UV Index rises dramatically, showcasing the sun’s power. Starting off at a gentle 1 by 07:00, it gradually climbs to 5 by 11:00. The real intensity kicks in around noon with a peak of 10 at 14:00—a strong reminder to protect your skin! The index begins to wane as the afternoon wears on, dropping to 6 by 17:00 and continuing to fall to 2 by 19:00. It’s a vivid illustration of how the sun's potency evolves throughout the day, urging us to stay sun-smart during those peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Hontoria de la Cantera

Throughout the year, UV index levels vary, indicating fluctuating intensity of sun exposure. Key high-risk months include April through August, where the index peaks at 11 in June and July, falling into the extreme category with a burn time of only 10 minutes. Recommendations for visitors and residents during these months are to minimize sun exposure, seek shade, and use broad-spectrum sunscreen with high SPF. During moderate months like January, February, and November, vigilance is still essential, with a burn time of 30 minutes in the early months, but the risk significantly increases from March onward. As the sun's intensity decreases in the fall and winter, especially in December, the burn time extends to 45 minutes, allowing for safer sun exposure. Stay informed and protect your skin year-round!

Monthly Maximum UV Index for Hontoria de la Cantera, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hontoria de la Cantera. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hontoria de la Cantera, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hontoria de la Cantera UV Index with Other Spain Cities

The table above highlights how UV exposure in Hontoria de la Cantera compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hontoria de la Cantera's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Hontoria de la Cantera	3	4	6	8	10	11	11	9	8	6	3	2
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3