UV Index in Cubillas de Rueda, Spain

Last updated: August 1, 2025

In Cubillas de Rueda, Spain, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps locals and visitors alike make informed decisions about sun exposure, especially during peak hours when the risk is highest. With a Csb climate characterized by mild summers and occasional intense sun, Cubillas de Rueda presents unique challenges when it comes to UV exposure. As the sun reaches its zenith around noon with a UV Index of 10, knowing when to seek shade and wear protective clothing can make all the difference in safeguarding your skin. Remember, staying informed is the first step to enjoying the sunny days safely!

Hourly UV Index in Cubillas de Rueda

The UV Index shows a dramatic rise in intensity throughout the day, starting from a modest 1 at 07:00 and 08:00. As the sun climbs higher, the index escalates to 3 by 10:00 and peaks at an intense 10 between 13:00 and 15:00, indicating a strong risk of harm from unprotected sun exposure. After this peak, it gradually declines, landing at 4 by 18:00 before settling down to 2 at 19:00. Those planning outdoor activities should heed this UV warning and take protective measures, especially during the midday hours when the sun is the most powerful.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:004moderate30 min
12:007high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Cubillas de Rueda

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risks occurring during the spring and summer months. From March to September, the UV Index consistently remains at high to extreme levels, with the most critical months being June and July, where the UV Index peaks at 11 and 10, respectively. During these periods, the recommended burn times are notably short, ranging from 10 to 15 minutes, indicating a high likelihood of skin damage with unprotected exposure. Conversely, the winter months of January and December present low UV levels (Index 2), allowing for longer sun exposure (up to 45 minutes) without significant risk. To protect against harmful UV exposure, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, particularly during the high-risk months from April to August.

Monthly Maximum UV Index for Cubillas de Rueda, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cubillas de Rueda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098632
Data source: Statistical UV Index data for Cubillas de Rueda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cubillas de Rueda UV Index with Other Spain Cities

The table above highlights how UV exposure in Cubillas de Rueda compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cubillas de Rueda's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Cubillas de Rueda246810111098632
Madrid UVI346810111198643
Sevilla UVI3579101110109743