UV Index in Congosto de Valdavia, Spain

Last updated: June 2, 2025

Understanding the UV Index in Congosto de Valdavia, Spain is essential for safeguarding your skin and overall health. With varying levels throughout the day, knowing when UV radiation is at its peak—like the critical hours around noon—can help you take preventative measures against sunburn and long-term skin damage. Located in a Csb climate zone, Congosto de Valdavia enjoys a temperate climate, but this also means that sun exposure can lead to heightened UV risks, especially during the summer months. Stay informed and enjoy the sun safely!

Hourly UV Index in Congosto de Valdavia

As the sun rises, the UV Index begins its ascent, peaking dramatically in the early afternoon. Starting at a modest 1 at 07:00, the intensity gradually climbs to 10 by 13:00. With 11 reached at both 14:00 and 15:00, it's essential to take precautions during these hours to protect your skin. As the day progresses, the UV Index starts to decline, tapering to 4 by 18:00 and finally settling at 2 by 19:00. This pattern highlights the importance of staying sun-safe, especially during peak hours when UV levels are most hazardous. Remember, a little awareness can make a big difference!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Congosto de Valdavia

As the seasons change, so does the UV Index, significantly impacting sun exposure risks for visitors and residents. January and December present low UV levels (Index 2), allowing for safer outdoor activities with a burn time of up to 45 minutes. However, as spring approaches, February sees a rise to moderate levels (Index 4), with burn time reducing to 30 minutes. The risk escalates sharply from March (Index 6) to June and July, where extreme UV conditions (Index 11) align with burn times of just 10 minutes. The late spring and summer months, particularly April (Index 8), May (Index 10), and June (Index 11) signify the highest risk for skin damage. As summer ends, the index gradually decreases, but August and September remain high (Index 9 and 8, respectively) with burn times of 15 minutes. To ensure safety, it is crucial for individuals to take protective measures—such as sunscreen, clothing, and shade—especially during April to August, the peak months for UV exposure.

Monthly Maximum UV Index for Congosto de Valdavia, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Congosto de Valdavia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111198632
Data source: Statistical UV Index data for Congosto de Valdavia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Congosto de Valdavia UV Index with Other Spain Cities

The table above highlights how UV exposure in Congosto de Valdavia compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Congosto de Valdavia's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Congosto de Valdavia246810111198632
Madrid UVI346810111198643
Sevilla UVI3579101110109743