Last updated: May 3, 2025
Understanding the UV Index in Cirujales del Rio, Spain, is crucial for protecting your skin and overall health. The UV Index measures the strength of sun’s ultraviolet rays, offering vital guidance on safe sun exposure. In this charming Cfb climate zone, where the weather boasts warm summers, knowing the UV levels can help prevent sunburn and long-term skin damage. With peak UV Index readings reaching 10 around noon, residents and visitors should remain vigilant about sun safety to enjoy the beautiful, sunny days without compromising skin health. Embrace the sun smartly!
The UV Index showcases a dramatic rise throughout the day, reaching its peak at 2 PM with a striking level of 10. Early morning hours are gentle, with a maximum of 1 at 7 AM and 8 AM, but as the clock ticks toward midday, the intensity builds. By 11 AM, we see a notable jump to 6, followed by a surge to 8 at 12 PM. The transition into the afternoon is marked by a swift ascent to 9 at 1 PM, culminating in that peak of 10 in the early afternoon. As the day progresses, the UV levels gradually decline, dipping to 6 by 5 PM and gently tapering off to 2 by 7 PM. It's a vivid reminder to take precautions during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels experience significant fluctuations, with the high-risk months ranging from March to September. During these months, especially in April and May, the UV Index rises to 8 and 10, indicating very high levels that can lead to skin damage. June and July peak at an extreme UV Index of 11, necessitating extra caution. Visitors and residents are advised to take protective measures, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours, particularly when the burn time drops to as little as 10 minutes. In contrast, the winter months of December and January present lower UV levels, with indices of 2 and 3, allowing for more extended safe sun exposure of up to 45 minutes. Be vigilant about UV exposure, especially as the seasons change.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Cirujales del Rio | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |