UV Index in Castrillo de Cabrera, Spain

Last updated: June 2, 2025

Awareness of the UV Index is crucial for residents and visitors in Castrillo de Cabrera, Spain, where sunny days are abundant in its mild Csb climate. Understanding UV levels not only aids in preventing sunburn but also plays a vital role in maintaining long-term skin health. With peak UV exposure reaching levels of 11 during the afternoon, it's essential to stay informed about daily UV risks to protect yourself from harmful effects. Whether you’re exploring the picturesque surroundings or simply enjoying a day outdoors, keeping an eye on the UV Index can make all the difference in your sun safety strategy.

Hourly UV Index in Castrillo de Cabrera

The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting from a mild 1 at 7:00 AM, the index gradually rises, peaking at an intense 11 between 14:00 and 15:00. This is a critical time for outdoor activities, as exposure to sunlight becomes increasingly intense. Notably, the index jumps from 6 at 11:00 AM to 8 at noon, finally hitting its zenith with a blistering 10 at 1:00 PM. As the sun begins its descent, the UV index graciously falls, settling at 5 by 6:00 PM and tapering off to 3 by 7:00 PM. Be cautious during the peak hours for effective sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:005moderate30 min
19:003moderate30 min

Monthly UV Index Trends in Castrillo de Cabrera

Throughout the year, seasonal changes in UV Index highlight significant variations in sun exposure risk. January and December see a low UV Index of 2, allowing for safer outdoor activities with a burn time of 45 minutes. However, as spring approaches, February and March indicate a shift to moderate to high exposure, transitioning to very high levels in April and May with indices reaching 8 and 10 respectively. The peak months of June and July present an extreme UV Index of 11, underscoring the necessity for sun protection, as the burn time drops to 10 minutes. August and September maintain a very high category but begin to taper off, while October reduces to high and November returns to moderate levels. It is crucial for both residents and visitors to note that the high-risk months are from April to September, and during these months, taking precautions such as wearing sunscreen, protective clothing, and seeking shade is essential to prevent sunburn and long-term skin damage.

Monthly Maximum UV Index for Castrillo de Cabrera, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Castrillo de Cabrera. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098642
Data source: Statistical UV Index data for Castrillo de Cabrera, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Castrillo de Cabrera UV Index with Other Spain Cities

The table above highlights how UV exposure in Castrillo de Cabrera compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Castrillo de Cabrera's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Castrillo de Cabrera246810111098642
Madrid UVI346810111198643
Sevilla UVI3579101110109743