UV Index in Carrascosa de Abajo, Spain

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Carrascosa de Abajo, Spain, where the climate can lead to varying levels of sun exposure throughout the day. Awareness of UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With midday UV Index values peaking at 11, the risk of harmful effects increases substantially. This quaint village, nestled in a temperate climate zone, experiences notable UV exposure, particularly during the summer months. Stay informed to protect your skin and enjoy the sunshine safely!

Hourly UV Index in Carrascosa de Abajo

As the day unfolds, the UV Index paints a vivid portrait of sun intensity. Starting off gently, the index is at a mild 1 at 07:00 and 08:00, perfect for early morning strolls. By 09:00, it nudges up to 2, but the real surge begins at 10:00, reaching 4. The sun reaches its zenith at 13:00, hitting a peak 10 before inching up to an impressive 11 by 14:00—a stark reminder to apply that sunscreen! As the afternoon wanes, the intensity gradually diminishes, clocking in at 9 by 16:00, then gently falling to 7 at 17:00. By 18:00, the index drops to 4, and as the day concludes, it settles back at a pleasant 2 by 19:00. It's a day that calls for sun hats and thoughtful planning to enjoy the outdoors safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:009very high15 min
14:0010very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Carrascosa de Abajo

Throughout the year, UV levels experience significant fluctuations, with the high-risk months ranging from March to September. During these months, especially in April and May, the UV Index rises to 8 and 10, indicating very high levels that can lead to skin damage. June and July peak at an extreme UV Index of 11, necessitating extra caution. Visitors and residents are advised to take protective measures, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours, particularly when the burn time drops to as little as 10 minutes. In contrast, the winter months of December and January present lower UV levels, with indices of 2 and 3, allowing for more extended safe sun exposure of up to 45 minutes. Be vigilant about UV exposure, especially as the seasons change.

Monthly Maximum UV Index for Carrascosa de Abajo, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carrascosa de Abajo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468101111108642
Data source: Statistical UV Index data for Carrascosa de Abajo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Carrascosa de Abajo UV Index with Other Spain Cities

The table above highlights how UV exposure in Carrascosa de Abajo compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Carrascosa de Abajo's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Carrascosa de Abajo3468101111108642
Madrid UVI346810111198643
Sevilla UVI3579101110109743