UV Index in Cabrillas, Spain

Last updated: June 2, 2025

In Cabrillas, Spain, staying informed about the UV Index is crucial for safeguarding your skin and overall health. As this charming locale enjoys a Mediterranean climate with warm, sunny days, the risk of UV exposure rises significantly—especially during peak hours when the index can reach as high as 11. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing the risk of long-term skin damage. Whether you're lounging on the beach or exploring the beautiful surroundings, being aware of the UV Index helps you take necessary precautions to enjoy the sun safely.

Hourly UV Index in Cabrillas

The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting from a mild 1 at 7:00 AM, the index gradually rises, peaking at an intense 11 between 14:00 and 15:00. This is a critical time for outdoor activities, as exposure to sunlight becomes increasingly intense. Notably, the index jumps from 6 at 11:00 AM to 8 at noon, finally hitting its zenith with a blistering 10 at 1:00 PM. As the sun begins its descent, the UV index graciously falls, settling at 5 by 6:00 PM and tapering off to 3 by 7:00 PM. Be cautious during the peak hours for effective sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	7	high	25 min
18:00	5	moderate	30 min
19:00	3	moderate	30 min

Monthly UV Index Trends in Cabrillas

The UV Index shows significant seasonal variation, with highest levels occurring during the summer months. From April to August, UV Index values reach their peak, particularly in June with an extreme index of 11, making it crucial for individuals to take precautions during these high-risk months. In comparison, winter months like January and December exhibit lower UV exposure, classified as moderate to low, where burn time can extend up to 45 minutes. Visitors and residents alike should be vigilant during March (UV 6) and the late spring to summer months, ensuring protection through sunscreen, clothing, and seeking shade, especially during peak hours when burn times decrease significantly.

Monthly Maximum UV Index for Cabrillas, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabrillas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabrillas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabrillas UV Index with Other Spain Cities

The table above highlights how UV exposure in Cabrillas compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabrillas's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Cabrillas	3	4	6	9	10	11	10	9	8	6	4	2
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3